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Nonfiction Books about Emotional Mental Health
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The Subtlety of Emotions
Aaron Ben-Ze'ev
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Unafraid: Living with Courage and Hope in Uncertain Times
Adam Hamilton
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The Bravest You: Five Steps to Fight Your Biggest Fears, Find Your Passion, and Unlock Your Extraordinary Life
Adam Kirk Smith
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Happiness Hacks: 300+ Simple Ways to Get—and Stay—Happy
Adams Media
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The Importance of Being Funny: Why We Need More Jokes in Our Lives
Al Gini
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Anger: How to Live with and Without It
Albert Ellis
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The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Albert Ellis
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Happiness Hacks: 100% Scientific! Curiously Effective!
Alex Palmer
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Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want
Alexandra H. Solomon
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Enjoying It: Candy Crush and Capitalism
Alfie Bown
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Taming Crazy: Confessions and Lessons: A True Story For The Worried, The Fearful, & The Anxious!
Alicya Perreault
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Boundaries for Your Soul: How to Turn Your Overwhelming Thoughts and Feelings into Your Greatest Allies
Alison Cook
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The Healing Power of Humor
Allen Klein
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The Gift of Maybe: Finding Hope and Possibility in Uncertain Times
Allison Carmen
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The Power of Heart: When and How to Get Out of Your Brain
Amy Bloch
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Self-Injury, Medicine and Society: Authentic Bodies
Amy Chandler
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You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life
Amy Tibbitts
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Workbook For Therapist In A Box: Emotional Healing
Anankha K. Chandler
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The Noonday Demon: An Atlas of Depression
Andrew Solomon
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Living in Gratitude: A Journey That Will Change Your Life
Angeles Arrien
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