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Books about Anger At Yourself
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Conquer Anger in Yourself and Others
Hendrie Weisinger
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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
Frank Minirth
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Manage Your Anger
Sandi Mann
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Anger: Wisdom for Cooling the Flames
Thich Nhat Hanh
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Anger: Handling a Powerful Emotion in a Healthy Way
Gary Chapman
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Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger
Jeffrey Brantley
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Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life
Thomas J. Harbin
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Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control
W. Robert Nay
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You Can Fix Your Anger: Temper Management In An Unsympathetic World (You Can Fix Yourself Book 2)
John Crawford
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Outsmarting Anger: 7 Strategies for Defusing Our Most Dangerous Emotion
Joseph Shrand
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Rethink it ! Practical ways to rid yourself anger,depression,jealousy and other common problems
Michael Cohen
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Free Yourself from Anger: A Do-it-Yourself Manual for Anger Junkies
Terry Erle Clayton
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Anger Management: How to Control Your Anger, Understand Your Emotions, and Express Yourself Positively
Marianna McKenzie
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ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
Georg H. Eifert
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Freedom from Anger: Understanding It, Overcoming It, and Finding Joy
Alubomulle Sumansara
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Never Get Angry Again: The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
David J. Lieberman
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Anger Management for Dummies
W. Doyle Gentry
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Manage Your Emotions: How to Be Aware of Yourself, Control Your Anger and Thoughts, Grow Resilience Thinking and Empathy Skills to Improve Communication for a Happy and Successful Life
Brené Mindful
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Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression
Ronald T. Potter-Efron
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Get over Yourself: Learning How to Manage Your Anger: A Trainer's Manual
Joan D Atwood
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