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Books about Being Hard On Yourself
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being hard on yourself
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Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff
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92%
You Do You: A Guide For Being Unapologetically In Love With Yourself
Thought Catalog
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The Art of Talking to Yourself
Vironika Tugaleva
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Getting to Yes with Yourself: And Other Worthy Opponents
William Ury
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Give Yourself a Break: Turning Your Inner Critic Into a Compassionate Friend
Kim Fredrickson
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The Mindful Path to Self-Compassion: Discover How to Positively Embrace Your Negative Emotions with Self-Awareness and Self-Acceptance, Even if You're Constantly Too Hard on Yourself
Frank Steven
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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza
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Flawd: How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are
Emily-Anne Rigal
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Being Enough
Chieko N. Okazaki
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Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Tara Schuster
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Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
Lori Deschene
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Unfu*k Yourself: Get Out of Your Head and Into Your Life
Gary John Bishop
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92%
Connecting with Yourself: Why We Think, Feel and Act the Way We Do
Vishal Jacob
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Me, Myself, and Lies: What to Say When You Talk to Yourself
Jennifer Rothschild
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94%
The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
Shannon Kaiser
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How to Do Nothing with Nobody All Alone by Yourself
Robert Paul Smith
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How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness
Andrea Owen
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90%
How to See Yourself As You Really Are
Dalai Lama XIV
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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
Melody Beattie
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Compassion Focused Therapy For Dummies
Mary Welford
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