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102 Distraction Techniques: For Self-harm and other Mental Health struggles
Scott Shrubsole
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Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
Kim L. Gratz
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82%
On the Cutting Edge: My Struggle with Self-Injury and Mental Illness
Gina Giarratano
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Bloodletting: A Memoir of Secrets, Self-Harm, and Survival
Victoria Leatham
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80%
A Bright Red Scream: Self-Mutilation and the Language of Pain
Marilee Strong
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MENTACRACY: Living under the Rule of Mental Illness (An Odyssey of Self-harm)
Ben Oakley
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Cutting: Understanding and Overcoming Self-Mutilation
Steven Levenkron
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The Luckiest Girl in the World
Steven Levenkron
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87%
Skin Game
Caroline Kettlewell
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Bodies Under Siege: Self-Mutilation and Body Modification in Culture and Psychiatry
Armando R. Favazza
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Healing the Hurt Within: Understand Self-injury and Self-harm, and Heal the Emotional Wounds
Jan Sutton
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Sharp: A Memoir
David Fitzpatrick
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101 Distractions from Depression, Self-harm (and other Soul-destroyers)
Sophia Gill
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Bodily Harm: The Breakthrough Healing Program for Self-Injurers
Karen Conterio
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Inside a Cutter's Mind: Understanding and Helping Those Who Self-Injure
Jerusha Clark
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Live Through This: On Creativity and Self-Destruction
Sabrina Chapadjiev
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How I Overcame Five Mental Disorders, Two Suicide Attempts and Three Months of Self-Harming
R Wood
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Self-Mutilation
Mary E. Williams
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Remember This When You're Sad: A book for mad, sad and glad days (from someone who's right there)
Maggy van Eijk
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Psychiatric Tales
Darryl Cunningham
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