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Books about Stress And Anxiety
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The Anxiety & Phobia Workbook
Edmund Bourne
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Vivir con plenitud las crisis
Jon Kabat-Zinn
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My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind
Scott Stossel
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81%
The Highly Sensitive Person
Elaine Aron
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88%
Why Zebras Don't Get Ulcers
Robert Sapolsky
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84%
Feeling Good: The New Mood Therapy
David D. Burns
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84%
Undoing Perpetual Stress: The Missing Connection Between Depression, Anxiety, and 21st Century Illness
Richard O'Connor
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Dare: The New Way to End Anxiety and Stop Panic Attacks
Barry McDonagh
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94%
How to stop worrying and start living
Dale Carnegie
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92%
Change Your Brain, Change Your Life
Daniel Amen
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The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Alice Boyes
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88%
The 10 Best- Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It (Second)
Margaret Wehrenberg
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The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It
Kelly McGonigal
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92%
When Panic Attacks CD
David D. Burns
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Hardcore Self Help: F**k Anxiety
Robert Duff
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90%
The Relaxation and Stress Reduction Workbook
Martha Davis
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77%
The Latest Help for Your Nerves
Claire Weekes
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94%
What to Do When You Worry Too Much
Dawn Huebner
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Ellen Hendriksen
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92%
The Happiness Trap: Stop Struggling, Start Living
Russ Harris
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