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Books about Treating Yourself Well
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treating yourself well
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49 books
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Biographical
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Be-good-to-yourself Therapy
Cherry Hartman
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Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff
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92%
Give Yourself a Break: Turning Your Inner Critic Into a Compassionate Friend
Kim Fredrickson
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How Are You Treating Yourself ? (Permission Granted Today)
Virginia Reeves
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The Kindness Method: Changing Habits for Good
Shahroo Izadi
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Body Kindness: Transform Your Health from the Inside Out—and Never Say Diet Again
Rebecca Scritchfield
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2,001 Ways to Pamper Yourself
Lorraine Bodger
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Self-Care: How to Live Mindfully and Look After Yourself
Claire Chamberlain
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The Daily Promise
Domonique Bertolucci
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Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Tara Schuster
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Unworthy: How to Stop Hating Yourself
Anneli Rufus
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer
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Treating People Well: The Extraordinary Power of Civility at Work and in Life
Lea Berman
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The Power of Self-Forgiveness
Thom Rutledge
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Timeless Secrets of Health And Rejuvenation
Andreas Moritz
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94%
Heal Yourself with Qigong: Gentle Practices to Increase Energy, Restore Health, and Relax the Mind
Suzanne Friedman
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The Confidence to Be Yourself: How to Boost Your Self-Esteem
Brian Roet
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Getting to Yes with Yourself: And Other Worthy Opponents
William Ury
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Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
Lori Deschene
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How to Be Confident
Anna Barnes
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