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Similar Books like Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
by
Thomas Marra
37 books
Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression and Anxiety
Thomas Marra
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
Alexander L. Chapman
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Doing Dialectical Behavior Therapy: A Practical Guide (Guides to Individualized Evidence-Based Treatment)
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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
Alexander L. Chapman
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DBT Skills Training Handouts and Worksheets, Second Edition
Marsha M. Linehan
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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
William J. Knaus
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The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
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David A. Clark
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams
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The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
Carolyn Coker Ross
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The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts
Lee Baer
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86%
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear (New Harbinger Self-help Workbooks)
Melisa Robichaud
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The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day
Matthew McKay
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The Anger Control Workbook (A New Harbinger Self-Help Workbook)
Matthew McKay
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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
Annie Chen LMFT
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The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors
Scott Granet LCSW
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Pia Mellody
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
John Teasdale
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8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)
Carolyn Costin
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