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Similar Books like Healing Trauma With Yoga: Go from Surviving to Thriving with Mind-body Techniques
by
Beth Shaw
29 books
Healing Trauma With Yoga: Go from Surviving to Thriving with Mind-body Techniques
Beth Shaw
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Peter A. Levine
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Beth Shaw's Yogafit
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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
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The Living Gita: The Complete Bhagavad Gita - A Commentary for Modern Readers
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Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain
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The YogaFit Athlete: Up Your Game with Sport-Specific Poses to Build Strength, Flexibility, and Balance
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Barre Fitness: Barre Exercises You Can Do Anywhere for Flexibility, Core Strength, and a Lean Body
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Your Body Speaks Your Mind: Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness
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The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus
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Pathways to Joy: The Master Vivekananda on the Four Yoga Paths to God
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Overcoming Trauma through Yoga: Reclaiming Your Body
David Emerson
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Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment
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The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Fo
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Natural Prozac: Learning to Release Your Body's Own Anti-Depressants
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The Breath of Life: Integral Yoga Pranayama
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Growing the Positive Mind with the Emotional Gym
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Yoga for Athletes
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Embodied Healing: Using Yoga to Recover from Trauma and Extreme Stress
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Chakra Balancing: A Guide to Healing and Awakening Your Energy Body [With Cards and Workbook and 2 CDs]
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