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Similar Books like The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series)
by
Dzung X. Vo
33 books
The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time (The Instant Help Solutions Series)
Dzung X. Vo
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Dzung X. Vo
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88%
Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Jeffrey Bernstein
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A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions
Amy Saltzman
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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families
Susan Kaiser Greenland
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The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
Jeffrey Bernstein
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A Still Quiet Place: A Mindfulness Program for Teaching Children and Adolescents to Ease Stress and Difficult Emotions
Amy Saltzman
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Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT
Sheri Van Dijk
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Fire in the Heart: A Spiritual Guide for Teens
Deepak Chopra
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Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
Patricia C. Broderick
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What Would Buddha Do?: 101 Answers to Life's Daily Dilemmas
Franz Metcalf
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Buddha in Your Backpack: Everyday Buddhism for Teens
Franz Metcalf
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Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
Sheri Van Dijk
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Everything a Band-Aid Can't Fix
Nicole Russell
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My Anxious Mind: A Teen's Guide To Managing Anxiety And Panic
Michael A. Tompkins
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The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
Gina Biegel
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Cool Mind: 11 Simple Techniques to Help You Relieve Stress and Anxiety, and Boost Self-Confidence
David Keefe
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Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Jon Kabat-Zinn
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Self-Esteem for Teens: Six Principles for Creating the Life You Want
Lisa M. Schab
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Tantric Sex and Menopause: Practices for Spiritual and Sexual Renewal
Diana Richardson
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