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Similar Books like The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
by
J. Mark G. Williams
46 books
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
J. Mark G. Williams
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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
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The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition
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The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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The Noonday Demon: An Atlas of Depression
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Worry Less, Live More: The Mindful Way through Anxiety Workbook
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The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program (A New Harbinger Self-Help Workbook)
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
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Self-Compassion: The Proven Power of Being Kind to Yourself
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Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion
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