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Similar Books like The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
by
John P. Forsyth
70 books
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
John P. Forsyth
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The Feeling Good Handbook
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The Sleep Book: How to Sleep Well Every Night
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The Depression Workbook: A Guide for Living with Depression and Manic Depression
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The Mindful Path Through Worry and Rumination: Letting Go of Anxious and Depressive Thoughts
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Don't Panic: Taking Control of Anxiety Attacks
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Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy
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Anxiety Free: Unravel Your Fears Before They Unravel You
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The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
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The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Melisa Robichaud
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The Little ACT Workbook
Michael Sinclair
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Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life
Linda E. Carlson
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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
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The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse
Kelly G. Wilson
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
David A. Clark
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The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships
Russell Kolts
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Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems
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The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear
Dennis Tirch
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The Anxiety and Phobia Workbook
Edmund J. Bourne
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Acceptance and Commitment Therapy: The Process and Practice of Mindful Change
Steven C. Hayes
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