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Similar Books like The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness
by
Jean Fain
15 books
The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness
Jean Fain
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Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Kristin Neff
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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
Tara Brach
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50 Ways to Soothe Yourself Without Food
Susan Albers
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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Tara Brach
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The Self-Compassion Deck: 50 Mindfulness-Based Practices
Mitch Abblett
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Tara Brach
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Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
Susan Albers
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The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
Lane Pederson
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition: Basic Principles, Protocols, and Procedures
Francine Shapiro
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
Evelyn Tribole
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Francine Shapiro
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Radical Acceptance
Tara Brach
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