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Similar Books like When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
by
Julie M. Simon
43 books
When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
Julie M. Simon
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The Emotional Eating Workbook: A Proven-Effective, Step-by-Step Guide to End Your Battle with Food and Satisfy Your Soul
Carolyn Coker Ross
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When Food Is Your Drug: A Food Addict's Guide to Managing Emotional Eating
Kristin Jones
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End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
Jennifer Taitz
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The Food and Feelings Workbook: A Full Course Meal on Emotional Health
Karen R. Koenig
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The Binge Cure: 7 Steps To Outsmart Emotional Eating
Nina Savelle-Rocklin
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45 Binge Trigger Busters: How to Resist the Most Common Overeating Triggers Until They Lose Their Power Over You
Glenn Livingston
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Busy, Stressed, and Food Obsessed!: Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
Lisa Lewtan
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Food Junkies: Recovery from Food Addiction
Vera Tarman
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating
Meryl Hershey Beck
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The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (A New Harbinger Self-Help Workbook)
Carolyn Coker Ross
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Freedom from Emotional Eating: A Weight Loss Bible Study
Barb Raveling
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Craving: Why We Can't Seem to Get Enough
Omar Manejwala
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The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (The New Harbinger Whole-Body Healing Series)
Carolyn Coker Ross
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating
Debra L. Safer
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The Mindful Eating Workbook: Simple Mindfulness Practices to Nurture a Healthy Relationship with Food
Vincci Tsui RD
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-Help Workbook)
Evelyn Tribole
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
Christopher G. Fairburn
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The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
Kathryn Hansen
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Breaking Free from Emotional Eating
Geneen Roth
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Eating Disorder Self-Help
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