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Nonfiction Books about Being Rested
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Rest: Why You Get More Done When You Work Less
Alex Soojung-Kim Pang
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Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity
Saundra Dalton-Smith
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87%
The Book of Rest: Stop Striving. Start Being.
James Reeves
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Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation
Karen Brody
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Keeping the Sabbath Wholly: Ceasing, Resting, Embracing, Feasting
Marva J. Dawn
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Subversive Sabbath: The Surprising Power of Rest in a Nonstop World
A.J. Swoboda
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92%
Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives
Wayne Muller
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Rest Assured: A Recovery Plan for Weary Souls
Vicki Courtney
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The Gift of Rest: Rediscovering the Beauty of the Sabbath
Joe Lieberman
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My Soul Is Rested: Movement Days in the Deep South Remembered
Howell Raines
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90%
Why We Sleep: Unlocking the Power of Sleep and Dreams
Matthew Walker
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86%
Addicted to Busy: Recovery for the Rushed Soul
Brady Boyd
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The Secret World of Sleep: The Surprising Science of the Mind at Rest
Penelope A. Lewis
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68%
Sleepyhead: The Neuroscience of a Good Night's Rest
Henry Nicholls
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The Radical Pursuit of Rest
John Koessler
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Rest is The New Sport: Identify Your Fatigue, Improve Your Recovery, decrease your biological cost
Jef Geys
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Take the Day Off: Receiving God's Gift of Rest
Robert Morris
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Rhythms of Rest: Finding the Spirit of Sabbath in a Busy World
Shelly Miller
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For Sabbath's Sake: Embracing Your Need for Rest, Worship, and Community
J. Dana Trent
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Sabbath Keeping: Finding Freedom in the Rhythms of Rest
Lynne M. Baab
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