Nonfiction Books about Self Compassion

 

18 books

Self-Compassion: The Proven Power of Being Kind to Yourself
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer
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Self Compassion / The Mindful Self Compassion Workbook
Kristin Neff
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
Kristin Neff
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The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life
The Science of Mindfulness and Self-Compassion: How to Build New Habits to Transform Your Life
Kristin Neff
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The Power of Self-Compassion
Laurie J. Cameron
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Mindful Self-Compassion Workbook
Kristin Neff
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The Yin and Yang of Self-Compassion: Cultivating Kindness and Strength in the Face of Difficulty
Kristin Neff
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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
Tim Desmond
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The Power of Self-Compassion: Using Compassion-Focused Therapy to End Self-Criticism and Build Self-Confidence
Mary Welford
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The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are
Karen Bluth
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The Self-Compassion Diet: A Step-by-Step Program to Lose Weight with Loving-Kindness
Jean Fain
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How to Be Nice to Yourself: The Everyday Guide to Self-Compassion: Effective Strategies to Increase Self-Love and Acceptance
Laura Silberstein-Tirch PsyD
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Kindfulness: Be a true friend to yourself - with mindful self-compassion
Padraig O'Morain
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Self Compassion: Love Yourself : Happiness - & - Self Esteem, Never Felt So Good! (Self Worth, Mindfulness, Insecurity, Self Improvement)
Felicity Friedman
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The Poetry of Self Compassion
David Whyte
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Self- Compassion: Learn to love yourself for who you are
Kristen Carmichael, Kyle Neff
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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
Shauna Shapiro
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Emotions For Kids
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