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Similar Books like Meditation Is Not What You Think: Mindfulness and Why It Is So Important
by
Jon Kabat-Zinn
66 books
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
John Teasdale
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Teaching the Mindful Self-Compassion Program: A Guide for Professionals
Christopher Germer
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A Handful of Quiet: Happiness in Four Pebbles
Thich Nhat Hanh
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Radical Acceptance: Embracing Your Life With the Heart of a Buddha
Tara Brach
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From Suffering to Peace: The True Promise of Mindfulness
Mark Coleman
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Meditation for Fidgety Skeptics: A 10% Happier How-To Book
Dan Harris
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The Art of Living: Peace and Freedom in the Here and Now
Thich Nhat Hanh
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Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace
Sharon Salzberg
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The Most Important Thing: Discovering Truth at the Heart of Life
Adyashanti
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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness
Rick Hanson
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Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life
Gina Biegel
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Stay Woke: A Meditation Guide for the Rest of Us
Justin Michael Williams
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Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
Pema Chödrön
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Mindfulness-Based Cognitive Therapy for Depression, Second Edition
Zindel V. Segal
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Make Space: A Minimalist's Guide to the Good and the Extraordinary
Regina Wong
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Worry-Free Money: The Guilt-free Approach to Managing Your Money and Your Life
Shannon Lee Simmons
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21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
Zelana Montminy
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Defining You: How to profile yourself and unlock your full potential
Fiona Murden
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The More of Less
Joshua Becker
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Full catastrophe living
Jon Kabat-Zinn
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