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Similar Books like Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
by
David A. Carbonell
54 books
Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick
David A. Carbonell
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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
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Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry
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What Every Therapist Needs to Know about Anxiety Disorders: Key Concepts, Insights, and Interventions
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Conquer Anxiety Workbook for Teens: Find Peace from Worry, Panic, Fear, and Phobias
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
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Perfectly Hidden Depression: How to Break Free from the Perfectionism that Masks Your Depression
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The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
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