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Similar Books like Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
by
Alex Hutchinson
28 books
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
Alex Hutchinson
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The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Hanne Blank
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Spark: The Revolutionary New Science of Exercise and the Brain
John J. Ratey
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Home Workout For Beginners: 6 week Fitness program with fat burning workouts & fitness motivation for weight loss for life
James Atkinson
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The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
Jonathan Bailor
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Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Chris Crowley
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Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do!
Fred Stellabotte
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The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
Martin Gibala
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The Great Cardio Myth: Why Cardio Exercise Won't Get You Slim, Strong, or Healthy - and the New High-Intensity Strength Training Program that Will
Craig Ballantyne
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Exercise Every Day: 32 Tactics for Building the Exercise Habit (Even If You Hate Working Out)
S.J. Scott
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The RBG Workout: A Supremely Good Exercise Program
Bryant Johnson
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Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
Mark Lauren
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Stay Fit for Life: More Than 60 Exercises to Restore Your Strength and Future-Proof Your Body
Joshua Kozak
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Exercising Through Your Pregnancy
James F. Clapp III
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The Women's Health Big Book of Exercises
Adam Campbell
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Ultimate Fitness: The Quest for Truth about Health and Exercise
Gina Kolata
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The Men's Health Home Workout Bible
Lou Schuler
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The Strength Training Anatomy Workout
Frederic Delavier
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You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women
Mark Lauren
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Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
Robert dos Remedios
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