Books by Mark Lauren

You Are Your Own Gym: The Cookbook
Mark Lauren

Body Fuel
Mark Lauren

You Are Your Own Gym: The Bible of Bodyweight Exercises
Mark Lauren

Anatomy Companion to You Are Your Own Gym: An Illustrated Guide to the Muscles Used for Bodyweight Training
Mark Lauren

You Are Your Own Gym: The Cookbook: 125 Delicious Recipes for Cooking Your Way to a Great Body
Mark Lauren

The 90-Day Bodyweight Challenge for Men
Mark Lauren

Body Fuel: Calorie Cycle Your Way to Reduced Body Fat and Greater Muscle Definition
Mark Lauren

The 90-Day Bodyweight Challenge for Women
Mark Lauren

Body by You: The You Are Your Own Gym Guide to Total Women's Fitness
Mark Lauren

You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women
Mark Lauren