Books by Amit Sood

Stronger: The Science and Art of Stress Resilience
Amit Sood

Attention & Interpretation Therapy (Ait): : A Personal Workbook
Amit Sood

Immerse: A 52-Week Course in Resilient Living: A Commitment to Live With Intentionality, Deeper Presence, Contentment, and Kindness.
Amit Sood

Mindfulness Redesigned for the Twenty-First Century: Let's Not Cage the Hummingbird: A Mindful Path to Resilience
Amit Sood

The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living
Amit Sood

Mindfulness Redesigned for the Twenty-First Century: Let's Not Cage the Hummingbird: A Mindful Path to Resilience
Amit Sood

The Mayo Clinic Guide to Stress-Free Living
Amit Sood

Build Your Immune Resilience: A Scientific and Actionable Approach to Upgrade Your Body's Core Defense System
Amit Sood

Train Your Brain...Engage Your Heart.. Transform Your Life: A Course in Attention and Interpretation Therapy (Ati)
Amit Sood

Build Your Immune Resilience: A Scientific and Actionable Approach to Upgrade Your Body’s Core Defense System
Amit Sood