Books by Christopher Willard

Practices for Growing Up Mindful: Guided Meditations and Simple Exercises for Children, Teens, and Families
Christopher Willard

Mindfulness for Teen Anxiety: Manage Your Anxiety at Home, School, Social Situations and Daily Life
Christopher Willard

Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
Christopher Willard

Alphabreaths: The ABCs of Mindful Breathing
Christopher Willard

Growing Happy Card Deck: Positive Psychology Practices for Teens & Adults
Christopher Willard

Growing Up Mindful: Essential Practices to Help Children, Teens, and Families Find Balance, Calm, and Resilience
Christopher Willard

Child's Mind: Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed
Christopher Willard

The Self-Compassion Deck: 50 Mindfulness-Based Practices
Christopher Willard

Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children
Christopher Willard