Books by Jan Chozen Bays

How to Train a Wild Elephant: And Other Adventures in Mindfulness
Jan Chozen Bays

The Vow-Powered Life: A Simple Method for Living with Purpose
Jan Chozen Bays

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere (Shambhala Pocket Library Book 9)
Jan Chozen Bays

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Revised Edition)
Jan Chozen Bays

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food
Jan Chozen Bays

Mindfulness on the Go: Simple Meditation Practices You Can Do Anywhere
Jan Chozen Bays

Mindful Eating on the Go: Practices for Eating with Awareness, Wherever You Are
Jan Chozen Bays