Books by Kay Sheppard

Absolutely Abstinent: Recipes for Recovery
Kay Sheppard

Food Addiction: The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard

Food Addiction: The Body Knows
Kay Sheppard

From the First Bite: A Complete Guide to Recovery from Food Addiction
Kay Sheppard

Food Addiction: The Body Knows: Revised & Expanded Edition by Kay Sheppard
Kay Sheppard

Food Addiction: Healing Day by Day: Daily Affirmations
Kay Sheppard