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Books by Wallace J. Mindful
4 books
EMPATH: A survival guide to increase the effects of communication and good habits with people, through specific exams that will help to improve your persuasion skills even if you are a beginner
Wallace J. Mindful
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VAGUS NERVE: How to activate the vagus nerve with simple daily exercises that can improve your life and your brain
Wallace J. Mindful
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Anxiety and anger : How to Manage your anxiety, stress, phobia and depression, using simple exercises of meditation that help change your life and your brain avoiding mental trauma
Wallace J. Mindful
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Cognitive Behavioral Therapy: Specific meditation practices to combat stress, anxiety and depression in everyday life. It improves relief, relaxes the brain and removes negative thoughts.
Wallace J. Mindful
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