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Nonfiction Books about Self Emotion
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Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
Beverly Engel
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Living Beyond Your Feelings: Controlling Emotions So They Don't Control You
Joyce Meyer
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86%
Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life
Judith Orloff
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer
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The Power of Negative Emotion
Todd Kashdan
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Self-Conscious Emotions: The Psychology of Shame, Guilt, Embarrassment, and Pride
June Price Tangney
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Mind and Emotions: A Universal Treatment for Emotional Disorders
Matthew McKay
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The Healing of Emotion: Awakening the Fearless Self
Chris Griscom
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The Language of Emotions: What Your Feelings Are Trying to Tell You
Karla McLaren
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90%
A Practical Guide to Emotional Intelligence: Get Smart about Emotion (Practical Guide Series)
David Walton
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Understanding Myself: A Kid's Guide to Intense Emotions and Strong Feelings
Mary C. Lamia
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The Feeling of What Happens: Body and Emotion in the Making of Consciousness
António R. Damásio
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Self-Awareness (HBR Emotional Intelligence Series)
Harvard Business Review
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Depression, Emotion and the Self (Journal of Consciousness Studies)
Matthew Ratcliffe
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Emotional Advantage: Embracing All Your Feelings to Create a Life You Love
Randy Taran
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90%
Emotional Intelligence: Why It Can Matter More Than IQ
Daniel Goleman
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Self and Emotional Life: Philosophy, Psychoanalysis, and Neuroscience
Adrian Johnston
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The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation
Stephen W. Porges
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Adult Learning and the Emotional Self: New Directions for Adult and Continuing Education, Number 120
John M. Dirkx
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Meditations for Emotional Healing: Finding Freedom in the Face of Difficulty
Tara Brach
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