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Vivir con plenitud las crisis
Jon Kabat-Zinn
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Coming to our senses
Jon Kabat-Zinn
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The Mayo Clinic Guide to Stress-Free Living
Amit Sood
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92%
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Jon Kabat-Zinn
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90%
How to stop worrying and start living
Dale Carnegie
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92%
Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness Meditation
Joseph Emet
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90%
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Dan Harris
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81%
Wherever You Go, There You Are
Jon Kabat-Zinn
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92%
Stress Management for Dummies
Allen Elkin
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88%
Om Chanting and Meditation
Amit Ray
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Instant Meditation for Stress Relief: Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being
John Hudson
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Get Some Headspace : 10 Minutes Can Make All the Difference
Andy Puddicombe
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Balance (Angie's Extreme Stress Menders Volume 1)
Angie Grace
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Guided Meditations for Stress Reduction: Body Scanning and Mindfulness of Breathing Practices
Bodhipaksa
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Calm Amid Chaos: An Executive Guide to Reducing Stress Through Meditation
Charles Graybar
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The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
Dzung X. Vo
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88%
The Power of Now: A Guide to Spiritual Enlightenment
Eckhart Tolle
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92%
The Mindfulness Colouring Book: Anti-stress art therapy for busy people
Emma Farrarons
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76%
Seeking the Heart of Wisdom
Jack Kornfield
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84%
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Matthew Sockolov
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