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Similar Books like Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
by
Pavel G. Somov
47 books
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Pavel G. Somov
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The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
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Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time
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The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive
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The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done
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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
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